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(Synonyms: 肌酸) 目录号 : GC33777

Creatine (Methylguanidoacetic acid) is a nitrogenous organic acid that occurs naturally in vertebrates. It facilitates the recycling of adenosine triphosphate (ATP) primarily in muscle and brain tissue.Creatine can inhibits the JAK-STAT1 signal transmission by inhibiting the interaction of IFN-γ receptors with JAK2 in an ATP-independent manner, thereby inhibiting downstream pro-inflammatory gene expression.

Creatine Chemical Structure

Cas No.:57-00-1

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10mM (in 1mL DMSO)
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5g
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产品描述

Creatine (Methylguanidoacetic acid) is a nitrogenous organic acid that occurs naturally in vertebrates. It facilitates the recycling of adenosine triphosphate (ATP) primarily in muscle and brain tissue.Creatine can inhibits the JAK-STAT1 signal transmission by inhibiting the interaction of IFN-γ receptors with JAK2 in an ATP-independent manner, thereby inhibiting downstream pro-inflammatory gene expression.

[1] Liangliang Ji, et al. Immunity. 2019 Aug 20;51(2):272-284.e7

Chemical Properties

Cas No. 57-00-1 SDF
别名 肌酸
Canonical SMILES O=C(O)CN(C)C(N)=N
分子式 C4H9N3O2 分子量 131.14
溶解度 Water : 16.67 mg/mL (127.12 mM) 储存条件 Store at -20°C
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1 mM 7.6254 mL 38.1272 mL 76.2544 mL
5 mM 1.5251 mL 7.6254 mL 15.2509 mL
10 mM 0.7625 mL 3.8127 mL 7.6254 mL
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Research Update

Creatine, Creatine Kinase, and Aging

Subcell Biochem 2018;90:145-168.PMID:30779009DOI:10.1007/978-981-13-2835-0_6.

With an ever aging population, identifying interventions that can alleviate age-related functional declines has become increasingly important. Dietary supplements have taken center stage based on various health claims and have become a multi-million dollar business. One such supplement is Creatine, a major contributor to normal cellular physiology. Creatine, an energy source that can be endogenously synthesized or obtained through diet and supplement, is involved primarily in cellular metabolism via ATP replenishment. The goal of this chapter is to summarize how Creatine and its associated enzyme, Creatine kinase, act under normal physiological conditions, and how altered levels of either may lead to detrimental functional outcomes. Furthermore, we will focus on the effect of aging on the Creatine system and how supplementation may affect the aging process and perhaps reverse it.

Effects of Creatine Supplementation on Brain Function and Health

Nutrients 2022 Feb 22;14(5):921.PMID:35267907DOI:10.3390/nu14050921.

While the vast majority of research involving Creatine supplementation has focused on skeletal muscle, there is a small body of accumulating research that has focused on Creatine and the brain. Preliminary studies indicate that Creatine supplementation (and guanidinoacetic acid; GAA) has the ability to increase brain Creatine content in humans. Furthermore, Creatine has shown some promise for attenuating symptoms of concussion, mild traumatic brain injury and depression but its effect on neurodegenerative diseases appears to be lacking. The purpose of this narrative review is to summarize the current body of research pertaining to Creatine supplementation on total Creatine and phophorylcreatine (PCr) content, explore GAA as an alternative or adjunct to Creatine supplementation on brain Creatine uptake, assess the impact of Creatine on cognition with a focus on sleep deprivation, discuss the effects of Creatine supplementation on a variety of neurological and mental health conditions, and outline recent advances on Creatine supplementation as a neuroprotective supplement following traumatic brain injury or concussion.

Creatine Use in Sports

Sports Health 2018 Jan/Feb;10(1):31-34.PMID:29059531DOI:10.1177/1941738117737248.

Context: The use of Creatine as a dietary supplement has become increasingly popular over the past several decades. Despite the popularity of Creatine, questions remain with regard to dosing, effects on sports performance, and safety. Evidence acquisition: PubMed was searched for articles published between 1980 and January 2017 using the terms Creatine, Creatine supplementation, sports performance, and dietary supplements. An additional Google search was performed to capture National Collegiate Athletic Association-specific Creatine usage data and US dietary supplement and Creatine sales. Study design: Clinical review. Level of evidence: Level 4. Results: Short-term use of Creatine is considered safe and without significant adverse effects, although caution should be advised as the number of long-term studies is limited. Suggested dosing is variable, with many different regimens showing benefits. The safety of Creatine supplementation has not been studied in children and adolescents. Currently, the scientific literature best supports Creatine supplementation for increased performance in short-duration, maximal-intensity resistance training. Conclusion: While Creatine appears to be safe and effective for particular settings, whether Creatine supplementation leads to improved performance on the field of play remains unknown.

Creatine and creatinine metabolism

Physiol Rev 2000 Jul;80(3):1107-213.PMID:10893433DOI:10.1152/physrev.2000.80.3.1107.

The goal of this review is to present a comprehensive survey of the many intriguing facets of Creatine (Cr) and creatinine metabolism, encompassing the pathways and regulation of Cr biosynthesis and degradation, species and tissue distribution of the enzymes and metabolites involved, and of the inherent implications for physiology and human pathology. Very recently, a series of new discoveries have been made that are bound to have distinguished implications for bioenergetics, physiology, human pathology, and clinical diagnosis and that suggest that deregulation of the Creatine kinase (CK) system is associated with a variety of diseases. Disturbances of the CK system have been observed in muscle, brain, cardiac, and renal diseases as well as in cancer. On the other hand, Cr and Cr analogs such as cyclocreatine were found to have antitumor, antiviral, and antidiabetic effects and to protect tissues from hypoxic, ischemic, neurodegenerative, or muscle damage. Oral Cr ingestion is used in sports as an ergogenic aid, and some data suggest that Cr and creatinine may be precursors of food mutagens and uremic toxins. These findings are discussed in depth, the interrelationships are outlined, and all is put into a broader context to provide a more detailed understanding of the biological functions of Cr and of the CK system.

Common questions and misconceptions about Creatine supplementation: what does the scientific evidence really show?

J Int Soc Sports Nutr 2021 Feb 8;18(1):13.PMID:33557850DOI:10.1186/s12970-021-00412-w.

Supplementing with Creatine is very popular amongst athletes and exercising individuals for improving muscle mass, performance and recovery. Accumulating evidence also suggests that Creatine supplementation produces a variety of beneficial effects in older and patient populations. Furthermore, evidence-based research shows that Creatine supplementation is relatively well tolerated, especially at recommended dosages (i.e. 3-5 g/day or 0.1 g/kg of body mass/day). Although there are over 500 peer-refereed publications involving Creatine supplementation, it is somewhat surprising that questions regarding the efficacy and safety of Creatine still remain. These include, but are not limited to: 1. Does Creatine lead to water retention? 2. Is Creatine an anabolic steroid? 3. Does Creatine cause kidney damage/renal dysfunction? 4. Does Creatine cause hair loss / baldness? 5. Does Creatine lead to dehydration and muscle cramping? 6. Is Creatine harmful for children and adolescents? 7. Does Creatine increase fat mass? 8. Is a Creatine 'loading-phase' required? 9. Is Creatine beneficial for older adults? 10. Is Creatine only useful for resistance / power type activities? 11. Is Creatine only effective for males? 12. Are other forms of Creatine similar or superior to monohydrate and is Creatine stable in solutions/beverages? To answer these questions, an internationally renowned team of research experts was formed to perform an evidence-based scientific evaluation of the literature regarding Creatine supplementation.